I quit consuming caffeine 7 long months ago now. I say long months, but rather it wasn't really that long, just the first few weeks where I struggled a little, and now not so bad at all. To confess I do still now and again have a longing for a caffeine jolt, especially with the pace I keep. It was necessary to stop though and an excellent decision for my physical health, and sleep patterns.
This weekend I let go of another vice while I'm away camping. I hope it's as easy.
Jennifer ... Vancouver's Sex Educator, Sexuality Coach and Activist. The content of this blog is not suited for those under the age of 18. What you'll find here is a written account of my personal journey in sex positive culture both personally and professionally.
