Sunday, June 07, 2009

Yoga For Sex Vancouver

Tomorrow morning I'm in the women's prison teaching for a couple of hours a sexual self esteem class to inmates. It is a powerful class and one that I am quite proud of.

Then Tuesday at The Lounge, we are hosting Yoga For Amazing Sex, a drop in class. You should really be there


TUESDAY JUNE 9, 7:00 - 9:00 PM
YOGA FOR SEX 2
presented by Andrea


Drop In Event - please be on time, doors open at 6:50 PM


Cost: Cash $25 person / $45 couple
Open to All Genders, Couples and Singles
No Experience Necessary, and skill levels welcome
Questions: jennifer@libidoevents.com





Can yoga practice improve your sex life? Absolutely! Yoga increases flexibility and range of motion, opening you to new sexual positions. It increases stamina to make positions you already know and love easier to perform and easier to maintain for longer periods of time. Special face exercises will help with oral sex. In addition, breath work and bandhas, can help to prolong and increase the intensity of orgasm.


Class Two: Focus on the upper body and breath


In Class Two we will look at building strength in the arms and shoulders as well as work on flexibility in the core and the upper back. Breath work for orgasm control and facial exercises for stamina and flexibility in oral sex will also be covered.


Practical demonstrations of how yoga poses benefit specific sexual postures will be demonstrated in class."


***Bring your own yoga matt and towel. Snacks and beverages are provided at class end. Wear loose comfortable clothing, or nothing at all, your choice.